Check your heart age: Quick quiz

(Public Health England)

How healthy is your heart?

The Heart Age Test tells you your heart age compared to your real age. You’ll also find out:

  • roughly how many years you can add to your heart age by making lifestyle changes
  • why your blood pressure and cholesterol levels are so important to your heart age
  • how to reduce your heart age through diet and exercise.

By taking this quiz you agree to the terms and conditions

 

CLICK HERE TO TAKE THE QUIZ

 

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